55 Temple Place 2nd Floor
Boston, MA 02111
(617) 820-5195





THE GYM

CROSSFIT

The BRICK CrossFit curriculum focuses on constantly varied, functional movements performed at relative high intensity. Each coach led class is one hour long and consists of a warmup, strength or skill and a WOD. 3 months of recent CrossFit experience or BRICK Academy is required to participate in this class. BRICK Boston is home to BRICK Boston DTX.
ACADEMY

If you're a new member and you're ready to dive in to the big, amazing world that is CrossFit. Welcome! We hope that this methodology brings as much to your life as it has to ours.

And, if you're like most of us, you cannot wait to get started.

Before you begin CrossFit, you will need to build a foundation in The BRICK Academy. This four class fundamentals program is designed to familiarize you with frequent CrossFit movements including: basic gymnastics, barbell movements and metabolic conditioning. This program will provide you with the baseline knowledge to begin CrossFit or B|FIT classes. Open to all experience levels and is a requirement for those looking to participate in CrossFit and/or B|FIT classes.

We ask that you bring one thing to The BRICK Academy, an open mind. You may have taken some CrossFit classes before or maybe you think you know some of these movements. Trust our coaches. This course is going to help you develop the skills you need and technique required to begin CrossFit the right way. Arrive 15 minutes prior to class and dressed in gym clothes, ready to push yourself.
B|X

BRICK's own spin on high-intensity "bootcamp" style training. This constantly varied class combines cardiovascular movements like running, rowing and biking with high-rep weight lifting movements utilizing dumbbells and kettlebells to deliver a unique, high energy experience. Open to all experience and fitness levels.
B|FIT

A 45 minute hybrid class designed to increase your strength with basic barbell and dumbbell movement like those found in CrossFit followed by a high intensity conditioning workout similar to B|X. 3 months of recent CrossFit experience or BRICK Academy is required to participate in this class.
BARBELL CLUB

Specializes in Olympic weightlifting movements (clean and jerk, snatch, etc.), and accessory work to assist in lifting technique and overall strength. Approval from head coach is required for class participation.
B|FLOW

One hour Vinyasa-style class focusing on improving your mobility, flexibility & stability to support your workout.
PERSONAL TRAINING

At BRICK, our family of coaches have a rich body of knowledge?each coach has a deep understanding of different aspects of fitness. That means our members can train and get better in any area of fitness. Our coachesalso provide a range of services including:

Our members choose private personal training for a variety of reasons. Some of them choose to come once, or for a specific number of sessions, and some come every day. Regardless of how many times you train, 1-on-1 sessions have their advantages. Engage in workouts tailored specifically for you, develop greater accountability, build new skill sets, set and achieve goals, and work within your schedule.
OPEN GYM

Members are invited to train during non-class hours providing they follow a few simple rules:
1. Sign in at the front desk
2. Have six months of CrossFit experience
3. Give classes and personal training clients first pick of equipment and space?this includes using the free areas of the gym when a class is going on and giving all classes priority on the pull-up rigs and any other equipment
4. Respect others, and if you think you might be in the way of a class, please ask.
5. Coaches aren't present during open gym hours?please don't attempt movements that you're not already proficient in.
6. Most importantly, be safe. Save that 1RM for class when a coach is watching.


SERVICES & AMENITIES



PARKING

The Post Office Square and Lafayette garages are very close by. There is also meter parking on nearby streets. We are conveniently located near South Station (red line and silver line), Downtown Crossing (red line and orange line), State Street (blue line), Park Street and Government Center (green line.)


LOCKER ROOMS

Locker rooms are available with showers and complimentary products.


TOWEL SERVICE

Towels are available at the front desk.


WIFI

Complimentary WiFi is available throughout the gym.


ADDITIONAL SERVICES

Pro Shop, Protein Smoothie/Coffee bar, Meal Delivery and Laundry.


BRICK NATION


CONTACT US

BRICK BOSTON

133 Federal St.
(Lower Level)
Boston, MA 02110

Phone: 617.426.0875
Email: info@brickboston.com

GENERAL MANAGER


Email: info@brickboston.com
Phone: 617.426.0875

HOURS OF OPERATION


Monday - Thursday 5:15 am - 9:00 pm
Friday: 5:15 am - 8:00 pm
Saturday & Sunday 8:30 am - 12:30 pm

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Latest Blog Posts


05/17/2017
 
Posted By: Matt Tapply
On Saturday, April 29th, BRICK Boston hosted the first annual workout to benefit the New England Wounded Vets, Inc. Over 50 athletes came out to show their support for these amazing heroes. We raised over $2,000 that will directly support five heroic wounded vets.
04/26/2017
 
Posted By: Matt Tapply
04/26/2017
 
Posted By: Matt Tapply
When you see the WOD (workout of the day) posted on the board at BRICK you might be wondering what all the acronyms mean. If you're ever confused, you can ask a coach, or check out this list...
04/26/2017
 
Posted By: Matt Tapply
Rowing is one of the most effective cardio workouts because it uses every part of your body and engages muscles in your legs, core and shoulders. At BRICK Boston, we utilize rowing often in both our B|X and CrossFit classes.