55 Temple Place 2nd Floor
Boston, MA 02111
(617) 820-5195

JOIN OUR TEAM: We are currently looking for fun, energetic CrossFit coaches to join our team. If that's you, please click here. BRICK DTX is located in the heart of Downtown Boston - Financial District. 133 Federal St.




THE GYM

CROSSFIT

CrossFit is the newest and fastest growing program in sport performance training. The BRICK CrossFit curriculum focuses on functional fitness that incorporates everyday movements with different load capacities and time requirements. BRICK's CrossFit stimulates the body's metabolic and cardiovascular system to increase heart and overall health. BRICK Boston is home to BRICK Boston DTX.
B|X

When BRICK was first opening, it became obvious that we needed a program that included CrossFit's strength-building movements, omitting the complex gymnastics and Olympic weight-lifting exercises. This course also needed to incorporate dynamic explosive movements as well as endurance training. Our trainers put their heads together to create a revolutionary program that combined all three of these disciplines. Today, that program is called B|X.
ACADEMY

If you're a new member, and you're ready to dive in to the big, amazing, world that is CrossFit. Welcome! We hope that this methodology brings as much to your life as it has to ours.

And, if you're like most of us, you cannot wait to get started.

Before you begin CrossFit, you will need to build a foundation in The BRICK Academy. In this two week program, you will learn the basic staples that make up the CrossFit methodology—this includes Olympic weightlifting, gymnastics and bodyweight movements. As you learn the movements, our coaches will ramp up the intensity.

In each class, you'll 2-3 of the core CrossFit movements as well as some of the quirky terminology around these movements. At the end of the class, you'll use these skills in a WOD (Workout of the Day).

We ask that you bring one thing to The BRICK Academy, an open mind. You may have taken some CrossFit classes before, or maybe you think you know some of these movements. Trust our coaches. This course is going to help you develop the skills you need and technique required to begin CrossFit the right way. Come dressed in gym clothes, ready to push yourself..
YOGA

BFLOW

60 minute Vinyasa Flow yoga class that allows the athlete to move through restorative and energizing postures to reset , strengthen and lengthen muscles . The class will address mobility and usage of breath in an approachable way to rejuvenate your weekly athletic programming. Each class will be paired with seated meditation and fun sequencing for the beginner yogi to the intermediate warrior !

Workshops available:

Restorative Yoga
Moving Meditation
Balance and FLY Yoga
PERFORMANCE

You've been doing CrossFit for a while. You know the movements and you're RXing every WOD. And now, you're ready for the next challenge.

If we just described you, then consider our Performance. In this class, you'll be challenged. In return you'll see dramatic improvements in every area of your training, including gymnastics, Olympic lifting, strategy and metcons. This class will surround you with other athletes dedicated to bringing it and raising their level of fitness, while they help you to raise yours.

Are you ready?
BARBELL CLUB

It's no secret that Olympic Weightlifting plays a huge part in CrossFit. The clean, the snatch and the jerk—these movements are like a golf swing or a football spiral: they are complex, challenging and as athletes, we can always do more to perfect them. That's where The BRICK Barbell Club comes in. In this 75 minute class, you'll learn the intricacies of these lifts. You'll get special attention to improve your technique and form while you gain both mobility and stability. And finally, you'll conquer your personal obstructions to lifting more and moving better—all of that will translate to serious gains.
PERSONAL TRAINING

At BRICK, our family of coaches have a rich body of knowledge—each coach has a deep understanding of different aspects of fitness. That means our members can train and get better in any area of fitness. Our coachesalso provide a range of services including:

Complete movement and strength assessment, nutritional coaching, goal setting, video analysis, and email support & video chat

Our members choose private personal training for a variety of reasons. Some of them choose to come once, or for a specific number of sessions, and some come every day. Regardless of how many times you train, 1-on-1 sessions have their advantages.

Engage in workouts tailored specifically for you, develop greater accountability, build new skill sets, set and achieve goals, and work within your schedule.
OPEN GYM

Members are invited to train during non-class hours providing they follow a few simple rules:
1. Sign in at the front desk
2. Have six months of CrossFit experience
3. Give classes and personal training clients first pick of equipment and space—this includes using the free areas of the gym when a class is going on, and giving all classes priority on the pull-up rigs and any other equipment
4. Respect others, and if you think you might be in the way of a class, please ask.
5. Coaches aren't present during open gym hours—please don't attempt movements that you're not already proficient in.
6. Most importantly, be safe. Save that 1RM for class when a coach is watching.


SERVICES & AMENITIES



PARKING

75/101 Federal St. Garage and Post Office Square Garage are very close by. There is also meter parking on nearby streets. We are conveniently located near South Station (red line and silver line), Downtown Crossing (red line and orange line), State Street (blue line), Park Street and Government Center (green line.)


LOCKER ROOMS

Locker rooms are available with showers and complimentary products.


TOWEL SERVICE

Towels are available at the front desk and locker rooms.


WIFI

Complimentary WiFi is available throughout the gym.


ADDITIONAL SERVICES

Pro Shop! The following services are coming soon: Progenex Shake Bar, Smoothie/coffee bar and meal deliveries!


BRICK NATION


CONTACT US

BRICK BOSTON

133 Federal St.
(Lower Level)
Boston, MA 02110

Phone: 617.426.0875
Email: info@brickboston.com

GENERAL MANAGER


Email: info@brickboston.com
Phone: 617.426.0875

HOURS OF OPERATION


Monday - Thursday 5:15am - 8:30pm
Friday 5:15am - 7:45pm
Saturday - Sunday 8:00am - 12:30pm

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