I haven't been to the gym in a while. Will the workouts be too challenging?
BRICK's classes are infinitely scalable, which means they can be tailored to athletes at any level of fitness. Whether you are an ex-collegiate athlete or a Grandma, you'll be able to complete 100% of any of our classes. Also, our coaches will demo the scaled versions of every movement before the workout. If you have any other questions, just ask—our coaches are happy to help.
What is your drop-in policy?
We love visitors! Drop in to one of the 100+ classes on our schedule for $30. We'll even waive the drop-in fee if you purchase a BRICK t-shirt. We recommend you fill this form out to give us a heads up.
Do you offer Open Gym?
Yes! Open gym is offered from 8:30 am - 4:30 pm Monday - Friday and Saturdays from 8:30 am - 12:30 pm . Open gym is not a coach directed time, so we ask that individuals have six+ months experience. When you arrive, check in at the Front Desk, and they can direct you to the area of gym observed for open training.
Where Can I find today's WOD?
On the blackboard! Our members and guests come prepared for the unknown and unknowable, which is why you won't find our WODs posted online. If you are concerned about performing certain movements, our coaches are prepared to assist you with modifications as necessary.
I have an injury. Can I still do your workouts?
Absolutely! All our coaches are prepared to scale or modify workouts to accommodate injuries as well as athletes of all ability and fitness levels. We encourage you to notify your coach about the details of your injury at the beginning of class so they can recommend necessary adjustments. If you should need the assistance of a specialist we are happy to recommend a trusted professional to help you in a speedy recovery!